Classes-times and locations

*North Country Goalie Developement website for more info and sign up for in-person classes. https://www.ncgdhockey.com/

Monday-

Slow Flow- 6-7pm at North Country Goalie Development. 13 Prospect Street, Rouses Point NY

Tuesday-

Chair Yoga-10-11am on zoom and in person at North Country Goalie Development. 13 Prospect Street, Rouses Point NY

Thursday-

Chair Yoga-10-11am on zoom and in person at North Country Goalie Development. 13 Prospect Street, Rouses Point NY

Friday-

RestorYin-6-7:30pm at North Country Goalie Development. 13 Prospect Street, Rouses Point NY

Classes can be added to the schedule by request. Private classes also available.