Yoga

Yoga classes are currently being held at The Islands In The Sun on Main Street in Alburgh Vermont.

Classes contain a little bit of everything, strengthening, stretching, breath work, meditation and laughter. Classes are beginner friendly and non-judgmental.

We are a really great and friendly group. We often joke and tell stories. Class is adapted to those who show up so every class is different. #notyourtypicalyogaclass 🙂

double down dogA little play time in class on a Friday night.